pmid – Change With Chang—San Francisco Bay Area Therapist │舊金山灣區中文心理諮商 Mandarin Therapist│Michelle Chang 張家寧 https://changewithchang.com/zh/ Change With Chang—San Francisco Bay Area Therapist │舊金山灣區中文心理諮商 Mandarin Therapist│Michelle Chang 張家寧 Tue, 18 Feb 2014 01:07:48 +0000 zh-TW hourly 1 https://wordpress.org/?v=5.2.21 不是教你說好話：經驗取向工作坊 (又開辦囉!) https://changewithchang.com/zh/%e4%b8%8d%e6%98%af%e6%95%99%e4%bd%a0%e8%aa%aa%e5%a5%bd%e8%a9%b1%ef%bc%9a%e7%b6%93%e9%a9%97%e5%8f%96%e5%90%91%e5%b7%a5%e4%bd%9c%e5%9d%8a-%e5%8f%88%e9%96%8b%e8%be%a6%e5%9b%89/?utm_source=rss&utm_medium=rss&utm_campaign=%25e4%25b8%258d%25e6%2598%25af%25e6%2595%2599%25e4%25bd%25a0%25e8%25aa%25aa%25e5%25a5%25bd%25e8%25a9%25b1%25ef%25bc%259a%25e7%25b6%2593%25e9%25a9%2597%25e5%258f%2596%25e5%2590%2591%25e5%25b7%25a5%25e4%25bd%259c%25e5%259d%258a-%25e5%258f%2588%25e9%2596%258b%25e8%25be%25a6%25e5%259b%2589 https://changewithchang.com/zh/%e4%b8%8d%e6%98%af%e6%95%99%e4%bd%a0%e8%aa%aa%e5%a5%bd%e8%a9%b1%ef%bc%9a%e7%b6%93%e9%a9%97%e5%8f%96%e5%90%91%e5%b7%a5%e4%bd%9c%e5%9d%8a-%e5%8f%88%e9%96%8b%e8%be%a6%e5%9b%89/#respond Thu, 01 Aug 2013 06:33:00 +0000 http://changewithchang.com/Test/%e4%b8%8d%e6%98%af%e6%95%99%e4%bd%a0%e8%aa%aa%e5%a5%bd%e8%a9%b1%ef%bc%9a%e7%b6%93%e9%a9%97%e5%8f%96%e5%90%91%e5%b7%a5%e4%bd%9c%e5%9d%8a-%e5%8f%88%e9%96%8b%e8%be%a6%e5%9b%89/ TIME: Saturdays 10:00 am – 1:00 pm September 7 – November 23, 10 weeks (no group on 11/2&9) LOCATION: Living Arts Counseling Center 1265 65th Street, Emeryville, CA 94608 FEES: $250 ($25/session) in advance $300 ($30/session) at the door. Pre-registration is required. Limited spaces available....

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TIME:
Saturdays 10:00 am – 1:00 pm September 7 – November 23, 10 weeks (no group on 11/2&9)
LOCATION:
Living Arts Counseling Center 1265 65th Street, Emeryville, CA 94608
FEES:
$250 ($25/session) in advance $300 ($30/session) at the door. Pre-registration is required. Limited spaces available.

The Living Arts Counseling Center presents

不是教你說好話：經驗取向工作坊

提升溝通技巧和人際關係：全程使用中文的體驗工作坊

想知道人為什麼會吵架嗎？

想降低爭執、衝突的頻率和強度嗎？

想與親密的人建立更正向的連結嗎？

越親密的人越容易起爭執，為什麼呢？

人與人之間，總是不斷地在找尋歸屬感、認同感、信任和親密感，
但偏偏天底下沒有兩個人是一模一樣。

即便是出生在同一個家庭裡，個性和價值觀也可能南轅北轍，
那麼究竟誰要配合誰呢？你曾經試圖改變對方嗎？又或者你改變到忘記自己是誰了？

如果我不認同你，你也不認同我，那是不是註定要大吵一架，然後拼個勝負？

這可不一定。

不坐著乖乖聽課，也不是填鴨式教學，
經驗取向工作坊，會運用劇場遊戲、塗鴉、創造性藝術等媒材讓你邊玩邊體驗，
透過創造/體驗新的經驗，讓你從生理、心理都慢慢習慣更正向的模式。

整個過程是循序漸進的，每個人都可以有自己的速度，
帶領者（也就是我）會依照團體和個人的喜好去調整規畫，
所以害羞的人也很適合。

如果你很內向，常常不知道怎麼表達自己的情緒，
那這個工作坊也非常適合你喔！:)

在這個工作坊，你將會…

—辨認出使你的人際關係面臨挑戰的舊有模式；

—了解如何安撫他人與被安撫；

—學習用有技巧、不攻擊他人的方式處理衝突；

—練習在各種人際關係中能夠更有彈性的面對挫折和轉變；

—練習溫和卻精確的表達情緒和想法

Q&A

Q1: 上次已經有辦過「不是教你說好話」了，內容會一樣嗎？
A1:「不是教你說好話」是第二次開辦，但每次內容都會不太一樣喔！
上次比較著重於個人界限、溝通模式(TA)、和家庭關係。這次也會
學習溝通模式、但預計會更著重在衝突、安撫和溝通潛規則。
Q2: 會有很多人嗎？我比較內向一點。
A2: 這會是一個八人以下的小團體。為了維持每個團體成員的權益和支持系統，
十次的課程中，每位成員只能缺席兩次。因此是一個成員固定的封閉小團體，
成員之間也必須遵守保密原則。
請點連結，就可以看到我的創辦工作坊動機。
有任何疑問或想報名都請聯絡我（請註明是哪個工作坊）：

The post 不是教你說好話：經驗取向工作坊 (又開辦囉!) appeared first on Change With Chang—San Francisco Bay Area Therapist │舊金山灣區中文心理諮商 Mandarin Therapist│Michelle Chang 張家寧.

]]> https://changewithchang.com/zh/%e4%b8%8d%e6%98%af%e6%95%99%e4%bd%a0%e8%aa%aa%e5%a5%bd%e8%a9%b1%ef%bc%9a%e7%b6%93%e9%a9%97%e5%8f%96%e5%90%91%e5%b7%a5%e4%bd%9c%e5%9d%8a-%e5%8f%88%e9%96%8b%e8%be%a6%e5%9b%89/feed/ 0 OUT with the old, IN with the new! Experiential Support Group (Break up group again! Don’t miss it! ) https://changewithchang.com/zh/out-with-the-old-in-with-the-new-experiential-support-group-break-up-group-again-dont-miss-it/?utm_source=rss&utm_medium=rss&utm_campaign=out-with-the-old-in-with-the-new-experiential-support-group-break-up-group-again-dont-miss-it https://changewithchang.com/zh/out-with-the-old-in-with-the-new-experiential-support-group-break-up-group-again-dont-miss-it/#respond Thu, 01 Aug 2013 06:25:00 +0000 http://changewithchang.com/Test/out-with-the-old-in-with-the-new-experiential-support-group-break-up-group-again-dont-miss-it/ TIME: 1 st and 3rd Wednesday 7:00 pm – 9:30 pm September 18 – December 4 LOCATION: Living Arts Counseling Center 1265 65th Street, Emeryville, CA 94608 FEES: $120 ($20/session) Pre-registration is required. Limited spaces available. The Living Arts Counseling Center presents OUT with the...

The post OUT with the old, IN with the new! Experiential Support Group (Break up group again! Don’t miss it! ) appeared first on Change With Chang—San Francisco Bay Area Therapist │舊金山灣區中文心理諮商 Mandarin Therapist│Michelle Chang 張家寧.

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TIME:
1 st and 3rd Wednesday 7:00 pm – 9:30 pm September 18 – December 4
LOCATION:
Living Arts Counseling Center 1265 65th Street, Emeryville, CA 94608
FEES:
$120 ($20/session) Pre-registration is required. Limited spaces available.

The Living Arts Counseling Center presents

OUT with the old , IN with the new!
Creative Arts Support Group

分手後創造性藝術支持團體

Are you heart-broken? 

Do you want to move on?  

Do you find yourself still lingering in the past?

If it has been a while since your last relationship and you want to move on; this six session group is for you.

 

This group offers you a safe space where you can process your emotions, reexamine your relationship dynamics, and be supported. Through experiential techniques based on drama therapy you will explore how to learn from the past relationship and create new and better ways of relating with yourself and others. 


*Shy people are welcome
*Pre-registration required
*Workshop will be held in English

Facilitators:

Michelle Chang is an MFT trainee supervised by Armand Volkas, RDT, MFT (MFC#28789) at Living Arts Counseling Center. She works with individuals, couples, and families. She majors in Counseling Psychology with a specialization in Drama Therapy at the California Institute of Integral Studies and received her undergraduate degree in Psychology. She respects each client’s uniqueness and differences, and she supports clients by providing a nurturing environment that facilitates their growth.

Alethia Olmedo-Perlasca is an MFT Trainee at the Living Arts Counseling Center. She is studying for a Master’s in Counseling Psychology with emphasis in Drama Therapy at the California Institute of Integral Studies. She is a certified psychotherapist in Mexico City by the Centro Ericksoniano de Mexico. She has certifications in Existential Psychology and Human Development by the Universidad Iberoamericana Mexico, in Emotional Intelligence by the Claustro de Sor Juana University, and in Education Management by FORMO international. She is a certified coach by Coaching Ontológico de México. She is supervised by Armand Volkas MFT (MFC#28789).

 
 

 

報名

 

The post OUT with the old, IN with the new! Experiential Support Group (Break up group again! Don’t miss it! ) appeared first on Change With Chang—San Francisco Bay Area Therapist │舊金山灣區中文心理諮商 Mandarin Therapist│Michelle Chang 張家寧.

]]> https://changewithchang.com/zh/out-with-the-old-in-with-the-new-experiential-support-group-break-up-group-again-dont-miss-it/feed/ 0 Break up experiential support group https://changewithchang.com/zh/break-up-experiential-support-group/?utm_source=rss&utm_medium=rss&utm_campaign=break-up-experiential-support-group https://changewithchang.com/zh/break-up-experiential-support-group/#respond Fri, 07 Jun 2013 05:39:00 +0000 http://changewithchang.com/Test/break-up-experiential-support-group/ TIME:Wednesday 7:00 pm – 9:30 pm June 26 – July 31, 6 weeks LOCATION:Living Arts Counseling Center 1265 65th Street, Emeryville, CA 94608 FEES:$120 ($20/session) Pre-registration is required. Limited spaces available. The Living Arts Counseling Center presents Break Up Experiential Support Group 六周的分手後支持團體 Are you...

The post Break up experiential support group appeared first on Change With Chang—San Francisco Bay Area Therapist │舊金山灣區中文心理諮商 Mandarin Therapist│Michelle Chang 張家寧.

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TIME:
Wednesday 7:00 pm – 9:30 pm June 26 – July 31, 6 weeks
LOCATION:
Living Arts Counseling Center 1265 65th Street, Emeryville, CA 94608
FEES:
$120 ($20/session) Pre-registration is required. Limited spaces available.

The Living Arts Counseling Center presents

Break Up Experiential Support Group

六周的分手後支持團體

Are you heart-broken? 

Are you looking for closure? 

Do you find yourself still lingering in the past?

If it has been a while since your last relationship, but you can’t seem to get over it,
this six session group is for you.

This group offers you a safe space where you can process your emotions, reexamine your relationship dynamics, and be supported. Through experiential techniques based on drama therapy you will explore how to let go of past relationships, learn from them, and create new and better ways of relating with yourself and others. 


*Shy people are welcome
*Pre-registration required
*Workshop will be held in English

Story and details (Mandarin)

Facilitators:

Michelle Chang is an MFT trainee supervised by Armand Volkas, RDT, MFT (MFC#28789) at Living Arts Counseling Center. She works with individuals, couples, and families. She majors in Counseling Psychology with a specialization in Drama Therapy at the California Institute of Integral Studies and received her undergraduate degree in Psychology. She respects each client’s uniqueness and differences, and she supports clients by providing a nurturing environment that facilitates their growth.

Alethia Olmedo-Perlasca is an MFT Trainee at the Living Arts Counseling Center. She is studying for a Master’s in Counseling Psychology with emphasis in Drama Therapy at the California Institute of Integral Studies. She is a certified psychotherapist in Mexico City by the Centro Ericksoniano de Mexico. She has certifications in Existential Psychology and Human Development by the Universidad Iberoamericana Mexico, in Emotional Intelligence by the Claustro de Sor Juana University, and in Education Management by FORMO international. She is a certified coach by Coaching Ontológico de México. She is supervised by Armand Volkas MFT (MFC#28789).


報名

The post Break up experiential support group appeared first on Change With Chang—San Francisco Bay Area Therapist │舊金山灣區中文心理諮商 Mandarin Therapist│Michelle Chang 張家寧.

]]> https://changewithchang.com/zh/break-up-experiential-support-group/feed/ 0 不是教你說好話：經驗取向工作坊 https://changewithchang.com/zh/%e4%b8%8d%e6%98%af%e6%95%99%e4%bd%a0%e8%aa%aa%e5%a5%bd%e8%a9%b1%ef%bc%9a%e7%b6%93%e9%a9%97%e5%8f%96%e5%90%91%e5%b7%a5%e4%bd%9c%e5%9d%8a/?utm_source=rss&utm_medium=rss&utm_campaign=%25e4%25b8%258d%25e6%2598%25af%25e6%2595%2599%25e4%25bd%25a0%25e8%25aa%25aa%25e5%25a5%25bd%25e8%25a9%25b1%25ef%25bc%259a%25e7%25b6%2593%25e9%25a9%2597%25e5%258f%2596%25e5%2590%2591%25e5%25b7%25a5%25e4%25bd%259c%25e5%259d%258a https://changewithchang.com/zh/%e4%b8%8d%e6%98%af%e6%95%99%e4%bd%a0%e8%aa%aa%e5%a5%bd%e8%a9%b1%ef%bc%9a%e7%b6%93%e9%a9%97%e5%8f%96%e5%90%91%e5%b7%a5%e4%bd%9c%e5%9d%8a/#respond Sun, 13 Jan 2013 22:25:00 +0000 http://changewithchang.com/Test/%e4%b8%8d%e6%98%af%e6%95%99%e4%bd%a0%e8%aa%aa%e5%a5%bd%e8%a9%b1%ef%bc%9a%e7%b6%93%e9%a9%97%e5%8f%96%e5%90%91%e5%b7%a5%e4%bd%9c%e5%9d%8a/ TIME:Saturdays 10:30 am – 1:00 pm March 16 – May 4, 8 weeks LOCATION:Living Arts Counseling Center 1265 65th Street, Emeryville, CA 94608 FEES:$160 ($20/session) in advance $200 ($25/session) at the door. Pre-registration is required. Limited spaces available. The Living Arts Counseling Center presents 不是教你說好話：經驗取向工作坊...

The post 不是教你說好話：經驗取向工作坊 appeared first on Change With Chang—San Francisco Bay Area Therapist │舊金山灣區中文心理諮商 Mandarin Therapist│Michelle Chang 張家寧.

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TIME:
Saturdays 10:30 am – 1:00 pm March 16 – May 4, 8 weeks
LOCATION:
Living Arts Counseling Center 1265 65th Street, Emeryville, CA 94608
FEES:
$160 ($20/session) in advance $200 ($25/session) at the door. Pre-registration is required. Limited spaces available.

The Living Arts Counseling Center presents

不是教你說好話：經驗取向工作坊

提升溝通技巧和人際關係：全程使用中文的體驗工作坊

你想提高你的溝通技巧嗎? 

你想提高人際關係的品質嗎? 

你想用不會傷害別人的方式真實地表達情绪嗎?

在這個工作坊，你將會…

—辨認出使你的人際關係面臨挑戰的舊有模式； 

—了解如何讓你的伴侶感受到她/他被理解； 

—練習用有技巧、不傷害他人的方式表達自己以及和他人溝通； 

—在人際關係中能夠更有彈性的面對挫折和轉變； 

—必要時，處理創傷經驗。

報名

The post 不是教你說好話：經驗取向工作坊 appeared first on Change With Chang—San Francisco Bay Area Therapist │舊金山灣區中文心理諮商 Mandarin Therapist│Michelle Chang 張家寧.

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